Kingdom Health Now · Alignment Planner
Alignment is not a
destination. It's a
daily practice.
Most leaders don't have a time problem — they have an alignment problem. When your calendar doesn't reflect your calling, everything feels like friction. Own Your Time is the web-based coaching planner that helps you close that gap — from any device, any week, any season of the journey.
Your Progress
See Clearly
Stand Firm
Design Your Week
Live on Purpose
Not started yet — begin below
The Framework
Four steps toward alignment.
Each tab is a step in the journey. Work through them in order. Return to any step anytime your alignment shifts.
01
See Clearly
You cannot align what you haven't honestly named. Map where your time and energy actually go — before you try to change anything.
Start here →
02
Stand Firm
Alignment requires structure. Name the commitments that protect your priorities — and hold the line when pressure pushes back.
Set yours →
03
Design Your Week
An aligned life is a designed life. Give your most important work a home on your calendar before anything else can claim it.
Design it →
04
Live on Purpose
Action without intention is just movement. Connect each commitment to meaning — this is what makes alignment sustainable.
Set them →
How To Use This Tool
A few things to know before you begin.
Your data follows you
Own Your Time is a web app — log in from your phone, tablet, or laptop and your planner is always with you. No download, no file to manage. Your data lives in your account, not in a single browser.
Use it weekly
Alignment is a weekly practice, not a one-time event. Revisit your week design and intentions every Monday. Your commitments and awareness map stay in place unless you choose to update them.
Work through the steps in order
See Clearly → Stand Firm → Design Your Week → Live on Purpose. Each step builds on the last. Jumping to design before seeing clearly leads to optimizing the wrong things.
Bring it to your coaching session
Export your planner as a PDF before each session with Keena. Your completed reflection questions replace the "where do I even start?" moment with focused, purposeful dialogue grounded in your actual week.
Honest over ideal
The Time Reality Map and Energy Grid are most powerful when they reflect last week, not how you wish it went. Alignment starts with seeing what is — not what should be.
Your alignment deepens over time
What you see in week 6 will be more honest than week 1. Your commitments will get clearer. Your designs will get sharper. Return to earlier steps regularly — alignment is a living practice.
K
Keena LeJune
Leadership & Life Coach · Kingdom Health Now
Keena works with organizational and Christian leaders who are capable, called, and chronically overextended. Her coaching methodology is built around one conviction: clarity is not a luxury — it is the foundation of every leader who executes well. The Own Your Time framework emerged from her work helping leaders stop reacting to their weeks and start designing them with intention and integrity.
Common Questions
Quick answers before you dive in.
Your first time through will take about 30–45 minutes if you engage the reflection questions thoughtfully. After the first week, returning to refresh your week design and intentions typically takes 15–20 minutes. Think of it as your weekly alignment ritual.
No. See Clearly and Stand Firm are deeper sections you'll revisit less frequently — perhaps monthly, or when something shifts significantly. Design Your Week and Live on Purpose are meant to be refreshed weekly. Let the rhythm develop naturally.
Yes — Own Your Time is a web app, so it works on any device with a browser. Log in from your phone during a commute, your laptop at your desk, or a tablet in a coaching session. Your data is always current across all of them.
This planner is valuable as a standalone alignment tool — many of the shifts happen simply through the act of naming and reflecting honestly. That said, the reflection questions are richest in dialogue with a coach. If you'd like to work with Keena, visit kingdomhealthnow.org.
Yes — use the "↓ Export PDF" button to capture a snapshot of your planner exactly as it appears. Share that PDF with Keena before your session so you can move straight into aligned action together.
Keena would love to hear from you. Reach out directly through kingdomhealthnow.org. Your feedback shapes future versions of this tool — what's working, what's confusing, and what you wish it did are all valuable.
Ready to see clearly?
Alignment begins with an honest look at where you are. The first step is waiting — and all it asks is your truth.
Step One · See Clearly
You cannot align what you
haven't honestly seen.
Before you redesign anything, get clear on what is. This is not about judgment — it's about seeing your current reality with open eyes so you can build from truth.
Time Reality Map
Your 168 hours this week · Each category is capped so the total can never exceed 168
Weekly Energy Alignment Grid
When are you most energized and aligned? · Click to mark each time slot
Low / Out of alignment
Neutral
High / Fully aligned
What Misaligns vs. What Aligns You
Name what pulls you off course · Name what puts you back in step
⬇ Misalignment — What Drains & Distracts
⬆ Alignment — What Energizes & Focuses
Clarity Reflection
What do you see when you look honestly at your week?
Where was your calendar aligned with your priorities — and where wasn't it?
Where did time slip into things that don't reflect your calling or values?
What one shift this week would bring you into greater alignment?
Step Two · Stand Firm
Your commitments are your
alignment structure.
Alignment doesn't hold itself in place — your commitments do. These are the lines you draw that keep your calendar honest, your energy protected, and your values visible in how you spend your days.
What Your Commitments Protect
The three pillars of aligned time
Energy — protect the time and conditions where you do your most aligned work
Relationships — define what healthy, aligned engagement looks and feels like
Values — commitments that keep your actions consistent with who God called you to be
Commitment Strength
Knowing where you stand
Rooted — non-negotiable, fully aligned, I hold this line without apology
Growing — I hold this most of the time, still building the muscle
Emerging — newly planted, needs intentional reinforcement
My Alignment Commitments
The lines I hold to keep my life and calendar in step with my values
Alignment Check-In
Weekly reflection on how you held your commitments
Which commitment did I honor this week? What did that make possible?
Where did I drift from a commitment? What pulled me out of alignment?
What conversation or decision would restore alignment this week?
Step Three · Design Your Week
An aligned life is a
designed life.
Your most important work deserves a home on your calendar before anything else can claim it. Reactive leaders fill what's left. Aligned leaders protect what matters first.
Time Block Categories
Select a category, label your block, then click any cell to place it on your week
Week Design Reflection
Thinking behind your aligned week
Which 3 blocks this week are non-negotiable for your calling and priorities?
What do you need to say no to — or renegotiate — so your aligned work has space?
Step Four · Live on Purpose
Alignment becomes real
when it has a why.
Intentions are the bridge between your design and your daily life. Connect each commitment to purpose — this is what makes aligned living sustainable, not just structural.
"
Until we can manage time, we can manage nothing else.
✦ Alignment Wins This Week
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Task Layer · Full Planner
Every task, in context.
Weekly tasks, block tasks, and intention subtasks — all in one place. Check them off here or inside each section.
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Total Tasks
0
Completed
0%
This Week
Weekly Task List
Tasks for the week — not tied to a specific block or intention
Block Tasks
Tasks attached to time blocks in your week design — click a block on the grid to add tasks there
Intention Subtasks
Action steps beneath each intention — add them in Live on Purpose or directly here